Thursday, May 27, 2010

Shampoo & Conditioner

I'm super excited.  There are quite a few vegan shampoos and conditioners out there, but trying to find ones that don't make my hair feel like crap was a challenge.  On a whim, I tried Earth Spirit Organics.  At first I tried their  Earth Spirit Organic Botanical Conditioner and was so impressed I tried their Earth Spirit Organics™ Botanical Shampoo.  They are so wonderful.  My hair feels soft and smells great.  I can't say enough about these products.  Not only are they vegan, but they are generously supported by verifiable, certified organic ingredients, herbal extracts and aromatherapy essential oils... such as, Lavender, Marigold, Canadian wildcrafted Red Clover, Clary Sage, and Sweet Grass.  Earth Spirit Organics is a family run Canadian company.  Every Earth Spirit Organics product is offered in (non-PVC) eco-packaging with sustainable, 100% certified forest-free (recyclable paper) labels.

Give it a try, I don't think you will be disappointed.

Apple Raisin Walnut Muffins

I make these muffins and store for lunches.  Yummy and full of goodness.

INGREDIENTS:

- 2 cups whole wheat pastry flour
- 2 tsp baking soda
- 2 tsp baking powder
- 1-1/2 tsp cinnamon
- 1/2 tsp each ground cloves and salt
- 1 cup packed brown sugar
- 1 cup unsweetened applesauce
- 1/2 cup granulated sugar
- 1/2 cup pumpkin puree (not pumpkin pie filling)
- 1 Tbsp vegetable oil
- 2 tsp vanilla
- 1-1/2 cups diced cored peeled apples  
- 1/2 cup raisins
- 2 handfuls of chopped walnuts

INSTRUCTIONS:

Preheat oven to 375°F (190°C).

In a large bowl, whisk together flour, baking soda, baking powder, cinnamon, cloves and salt. In a separate bowl, whisk together brown sugar, applesauce, granulated sugar, pumpkin puree, oil, and vanilla; pour over flour mixture. Sprinkle with apples, raisins, and walnuts; stir just until combined.  Spoon into greased or paper-lined muffin cups.

Bake in center of oven until tops are firm to the touch, about 20 minutes. Let cool in pans on rack for 10 minutes. Remove from pans; let cool completely on rack.